{"id":2475,"date":"2026-07-15T15:38:12","date_gmt":"2026-07-15T07:38:12","guid":{"rendered":"https:\/\/www.guxiushi.com\/?p=2475"},"modified":"2026-07-15T22:36:30","modified_gmt":"2026-07-15T14:36:30","slug":"%e3%80%90%e5%ae%9e%e7%9b%98%e6%97%a5%e8%ae%b0%e3%80%91%e5%b0%8f%e8%b5%9a%ef%bc%8c%e5%a4%a7%e4%ba%8f%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.guxiushi.com\/?p=2475","title":{"rendered":"\u3010\u5b9e\u76d8\u65e5\u8bb0\u3011\u5c0f\u8d5a\uff0c\u5927\u4e8f\u3002"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">7\u670813\u65e5\uff0c\u6211\u5168\u519b\u51fa\u51fb\u5546\u4e1a\u822a\u5929\u30024\u4e2a\u7968\uff0c2\u4e2a\u5c0f\u8d5a\uff0c2\u4e2a\u5927\u4e8f\u3002\u5c0f\u8d5a\u7684\uff0c\u4eca\u5929\u8d70\u4e86\uff0c\u5927\u4e8f\u7684\uff0c\u5272\u4e0d\u4e0b\u53bb\u3002<br><br>\u4eca\u5929\u65e9\u76d8\uff0c\u4e5d\u4e30\u80fd\u6e90\uff0c\u8d35\u7ef3\u80a1\u4efd\u62c9\u5347\uff0c\u5e26\u52a8\u5176\u4ed6\u5546\u4e1a\u822a\u5929\u4e5f\u6709\u4e00\u4e9b\u51b2\u9ad8\u30029:41&#8211;9:45 \u8fd9\u4e2a\u65f6\u95f4\u70b9\uff0c\u6211\u8d26\u6237\u603b\u4f53\u76c8\u5229\u662f1\u4e07+\uff0c\u91cd\u56de\u4e8650\uff0c\u6211\u672c\u5e94\u8be5\u6e05\u4ed3\uff0c\u4f11\u606f\u3002<br><br>\u5f53\u6211\u5356\u4e86\u8d35\u7ef3\uff0c\u8d35\u7ef3\u7acb\u523b\u53bb\u51b2\u4e86\u6da8\u505c\uff0c\u56e0\u4e3a\u53c8\u4e00\u6b21\u5356\u98de\uff0c\u6240\u4ee5\u4e2d\u56fd\u536b\u661f\uff0c\u6d77\u5170\u4fe1 \u8fd9\u4e24\u4e2a\u5272\u8089\u7684\u5200\u4ea7\u751f\u4e86\u72b9\u8c6b\u30029:45\u8d35\u7ef3\u5c01\u677f\uff0c\u4ece\u4e3b\u89c2\u601d\u7ef4\u800c\u8a00\uff0c\u80af\u5b9a\u662f\u671f\u5f85\u80fd\u5e26\u7740\u536b\u661f\u4e0e\u6d77\u5170\u4fe1\u518d\u53cd\u5f39\u9ad8\u4e00\u4e9b\u518d\u5272\u3002\u800c\u4e14\u5f53\u65f6\u4e5d\u4e30\u5728\u51b2\u9ad8\u540e\u4e5f\u6ca1\u6709\u7acb\u523b\u56de\u843d\uff0c\u6240\u4ee5\u8fd9\u4e2a\u65f6\u95f4\u70b9\u6ca1\u6709\u5272\u536b\u661f\u4e0e\u6d77\u5170\u4fe1\u3002\u6211\u4e5f\u77e5\u9053\uff0c\u4e00\u65e6\u8fd9\u4e2a\u65f6\u95f4\u70b9\u662f\u5b83\u4e24\u4eca\u5929\u7684\u6700\u9ad8\uff0c\u90a3\u4e48\u51b2\u9ad8\u56de\u843d\u4e4b\u540e\uff0c\u6211\u80af\u5b9a\u66f4\u4e0b\u4e0d\u4e86\u624b\u5272\u8089\u4e86\u3002<br><br>\u4eba\u554a\uff0c\u5728\u9762\u5bf9\u6781\u7aef\u884c\u60c5\u7684\u65f6\u5019\uff0c\u7a0d\u5fae\u6709\u72b9\u8c6b\uff0c\u5c31\u662f\u4e07\u52ab\u4e0d\u590d\u3002\u975e\u8981\u7b49\u5f85\u5f7b\u5e95\u6ca1\u6709\u5e0c\u671b\u4e86\uff0c\u624d\u53bb\u5927\u5200\u5927\u5200\u7684\u5272\u8089\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u5e74\u5230\u5934\u57fa\u672c\u6ca1\u78b0\u8fc720CM\uff0c\u8fd9\u4e00\u78b0\u5c31\u662f\u4e8f20CM \u3002<br><br>\u6211\u4eec\u9762\u5bf9\u7684\u65e0\u975e\u5c31\u662f\u81ea\u5df1\u5185\u5fc3\u7684\u6050\u60e7\uff0c\u6050\u60e7\u5356\u4e86\u4f1a\u7ee7\u7eed\u6da8\uff0c\u6050\u60e7\u4e0d\u5356\u5b83\u4f1a\u56de\u843d\u3002\u5728\u6050\u60e7\u5f53\u4e2d\uff0c\u603b\u662f\u9009\u62e9\u9519\u8bef\u3002\u5356\u4e86\u5b83\u6da8\u505c\uff0c\u4e0d\u5356\u5b83\u8dcc\u505c\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"285\" src=\"https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-48.png\" alt=\"\" class=\"wp-image-2476\" srcset=\"https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-48.png 286w, https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-48-150x150.png 150w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"312\" height=\"229\" src=\"https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-49.png\" alt=\"\" class=\"wp-image-2477\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"200\" src=\"https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-50.png\" alt=\"\" class=\"wp-image-2478\" srcset=\"https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-50.png 449w, https:\/\/www.guxiushi.com\/wp-content\/uploads\/2026\/07\/image-50-440x196.png 440w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7\u670813\u65e5\uff0c\u6211\u5168\u519b\u51fa\u51fb\u5546\u4e1a\u822a\u5929\u30024\u4e2a\u7968\uff0c2\u4e2a\u5c0f\u8d5a\uff0c2\u4e2a\u5927\u4e8f\u3002\u5c0f\u8d5a\u7684\uff0c\u4eca\u5929\u8d70\u4e86\uff0c\u5927\u4e8f\u7684\uff0c\u5272\u4e0d\u4e0b\u53bb\u3002 \u4eca\u5929\u65e9\u76d8\uff0c\u4e5d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-2475","post","type-post","status-publish","format-standard","hentry","category-47"],"_links":{"self":[{"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/posts\/2475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2475"}],"version-history":[{"count":2,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/posts\/2475\/revisions"}],"predecessor-version":[{"id":2480,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=\/wp\/v2\/posts\/2475\/revisions\/2480"}],"wp:attachment":[{"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guxiushi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}